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Insights for a Healthier Mind and Balanced Life

The 2026 Guide to EMDR Therapy

Choosing the Right Psychologist in Manchester

EMDR vs. Traditional Counselling: Which is Best?

FAQ

Frequently Asked Questions

Still have questions?

I am here to help. Please get in touch for a free consultation.

What is EMDR therapy and how can it help me?

EMDR (Eye Movement Desensitisation and Reprocessing) is a specialist, evidence-based therapy designed to help you process trauma, PTSD, Depression, OCD, anxiety, and phobias. As a qualified EMDR therapist in Manchester, I use this intervention to help you safely reprocess distressing memories, reducing their emotional charge and helping you find lasting relief.

My primary practice is located at the Manchester Royal Exchange in St Ann’s Square (M2). This central location is easily accessible for those seeking a Psychologist in Manchester or surrounding areas. I also offer remote sessions for those who prefer online therapy from the comfort of their own home.

As a Psychologist (PsychD) with over 25 years of experience, I have undergone extensive doctoral-level training in clinical and psychological theory. While counselling is a vital part of what I do, my background allows me to offer specialized diagnostic understanding and a wider range of evidence-based interventions like CBT, ACT, and EMDR.

Individual therapy sessions are priced at £120, and couple sessions are £200. I am an HCPC registered professional. Please feel free to enquire about using payment methods like bank transfer or cash.

Yes. I provide both face-to-face appointments in Manchester and remote therapy via secure video platforms. Online EMDR is highly effective and allows you to access specialist psychological support regardless of your location, providing flexibility for those with busy schedules or travel constraints.

Taking the first step is easy. You can send me an email to arrange a free phone consultation. This is a gentle, non-judgmental opportunity for us to discuss your difficulties, explore potential solutions, and see how we can work together towards your recovery.